Weigh In record (no journal entry) for 10 July 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 60.03g | Prot: 122.91g | Carbs: 125.75g.
Breakfast: Rotolo proteico, Eurospin Cocco Essiccato Raspato, Milbona Skyr Bianco Magro 0,2%, Bofrost Frutti di Bosco, Land Kefir. Lunch: Tuorlo d'uovo, Cetriolo (senza Buccia), Milbona Skyr Bianco Magro 0,2%, Lidl Avocado, Zucca, Pangrattato, Grana Padano Grana Padano, Petto di Pollo, Carne. Dinner: Auchan Olio Extravergine di Oliva , Cavolo Cappuccio, Uovo. Snacks/Other: Confetti, Land Drink Probiotico. more...
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Losing 2.8 kg a Week
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jessicamgn's Weight History
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