Weigh In record (no journal entry) for 10 July 2021
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59.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 62.64g | Prot: 44.58g | Carbs: 171.76g.
Breakfast: Rolffes Pfefferschinken, Harry Weizenmischbrot, Kaffee mit Milch, Arla Kaergarden Gesalzen. Snacks/Other: Eierlikör, K-Classic Milch 1,5%, Kinder Schokolade. more...
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steady weight
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melliunger's Weight History
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