Weigh In record (no journal entry) for 10 July 2021
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64.8 kg
Lost so far: 11.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 42.68g | Prot: 48.07g | Carbs: 123.89g.
Breakfast: Bob's Red Mill Gluten Free Oatmeal. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Citterio Prosciutto, Denny's Sliced Tomatoes (3 Slices), Red Raspberries, Butter (Salted), American Cheese, Thomas' Bagel Thins - Plain. more...
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Gaining 3.8 kg a Week
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Karen Ciocco's Weight History
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