Pinguin1512's Journal, 10 Jul 21

Stillstand 😊 besser als rauf
50.8 kg Lost so far: 11.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
310 kcal Fat: 6.52g | Prot: 24.18g | Carbs: 48.77g.   Breakfast: Meßmer Feinster Ostfriesen-Tee, Premier Protein 100% Whey Protein Vanille, Xucker Xucker Light, Wasser, Alpro Cashewmilch. Lunch: Blaubeeren, K-Classic Grießbrei, Grafschafter Feine Speisestärke, Johannisbeeren, Aprikosen. Snacks/Other: Wasser. more...
steady weight

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Pinguin1512's Weight History


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