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😊
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89.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 44.30g | Prot: 131.49g | Carbs: 87.42g.
Breakfast: Deli Reform Die Leichte, REWE Romana Salatherzen, Güldenhof Hauchfeine Hähnchenbrust Fettarm, Güldenhof Mosaikpastete, Steinhaus Krustenbraten, Real Bio Eiweiß-Toastbrötchen. Lunch: Erdbeeren, Milbona Skyr Vanille . Dinner: Ja! Frischkäse Doppelrahmstufe, REWE Romana Salatherzen, Real Quality Eiweiß Wraps, Aldi Reibekäse Leicht (30g), Wilhelm Brandenburg Putenmedaillons. Snacks/Other: Combo Cappuccino Classico. more...
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2454 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Doodle-Mom's Weight History
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