Weigh In record (no journal entry) for 10 July 2021
|
58.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 39.33g | Prot: 161.13g | Carbs: 251.02g.
Breakfast: Enervit Barretta Proteica 30%, Crownfield Haferflocken Zart, Milbona Skyr Lampone. Lunch: Cipolle, Pomodori Ciliegini, Tre Mulini Penne Lisce, Milbona Skyrella, Lidl Panino al Formaggio. Dinner: Delizie del Sole Riso Basmati, Conad Insalata Classica, Lidl Hamburger di Tacchino. Snacks/Other: Milbona High Protein Kirsch-Aronia. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nello.Veneruso's Weight History
|