Weigh In record (no journal entry) for 10 July 2021
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58.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 39.33g | Prot: 161.13g | Carbs: 251.02g.
Breakfast: Enervit Barretta Proteica 30%, Crownfield Haferflocken Zart, Milbona Skyr Lampone. Lunch: Cipolle, Pomodori Ciliegini, Tre Mulini Penne Lisce, Milbona Skyrella, Lidl Panino al Formaggio. Dinner: Delizie del Sole Riso Basmati, Conad Insalata Classica, Lidl Hamburger di Tacchino. Snacks/Other: Milbona High Protein Kirsch-Aronia. more...
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Gaining 2.1 kg a Week
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Nello.Veneruso's Weight History
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