Weigh In record (no journal entry) for 10 July 2021
|
85.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 26.55g | Prot: 36.76g | Carbs: 105.40g.
Breakfast: Куриные Голени с Кожей, Гречка Отварная. Dinner: Малина, Домик в деревне Кефир 2,5%. Snacks/Other: Сушеные Яблоки, Малина. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.moiseeva.87's Weight History
|