Weigh In record (no journal entry) for 10 July 2021
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 61.30g | Prot: 117.24g | Carbs: 68.63g.
Breakfast: Apricot, Paul Eclair Framboise Chantilly, Muschi De Porc (Pork Chop), Cooked Salmon. Lunch: Auchan Tiramisu Tort, Cappuccino, Chitriuc Cascaval Cu Verdeata (Cheese with Greens), Muschi De Porc (Pork Chop), Планета Витаминов Черника. Dinner: Hochland Creme Clasic, La Felinese Prosciutto Crudo, Ficat De Pui (Куриная Печень) . Snacks/Other: Broccoli , Cooked Salmon. more...
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Losing 2.1 kg a Week
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AndromedaJaco's Weight History
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