Weigh In record (no journal entry) for 10 July 2021
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90.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 42.44g | Prot: 58.22g | Carbs: 111.79g.
Lunch: Petto di Pollo, Uovo, Involtino Primavera Vegetariano, Ravioli al Vapore, Olio di Girasole, Gamberi, Udon. more...
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Losing 0.6 kg a Week
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JacRad87's Weight History
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