Weigh In record (no journal entry) for 10 July 2021
|
98.8 kg
Lost so far: 13 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 78.82g | Prot: 70.64g | Carbs: 144.34g.
Breakfast: Nutella B-Ready, Biscotte, Cappuccino, Casino Confiture Allégée Abricot, Aldi Beurre 40%, Cappuccino. Lunch: Melon, Galettes, Fiorini Sauce Tomate Cuisinée aux Petits Légumes , Auchan Jambon Supérieur sans Couenne, Mozzarella, Auchan Bûche de Chèvre Sainte Maure. Dinner: Noix de Cajou, Lipton Ice Tea (Canette), Merguez. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|