Weigh In record (no journal entry) for 10 July 2021
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84.7 kg
Lost so far: 7.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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62 kcal
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Fat: 2.52g | Prot: 3.96g | Carbs: 6.00g.
Breakfast: Coffee. more...
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Losing 0.7 kg a Week
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