Weigh In record (no journal entry) for 10 July 2021
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 105.33g | Prot: 50.52g | Carbs: 448.93g.
Breakfast: Zucker, Nescafe 3 in 1, Banane, DM Bio Kokos Mandel Granola, Clever Studentenfutter, Kärntnermilch Joghurt. Lunch: Clever Latte Macchiato, Billa Feta Tomate Wrap. Dinner: Maistro Meine Klare Suppe, Erbsen, Karotten, Champignons, SPAR Schlagobers, Basmati-Reis (Gekocht). Snacks/Other: Rauch Eistee Pfirsich , Werther's Original Caramel Popcorn Brezel, Clever Latte Macchiato, Red Bull Red Bull. more...
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1932 kcal
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Exercise:
Working - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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kitty kätzchen's Weight History
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