Weigh In record (no journal entry) for 10 July 2021
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66 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 13.17g | Prot: 14.48g | Carbs: 107.94g.
Breakfast: Madu, Apel (tanpa Kulit), Nestle Bear Brand Milk, Quaker Oat. more...
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steady weight
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kireina5's Weight History
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