Weigh In record (no journal entry) for 10 July 2021
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59.2 kg
Lost so far: 6.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 18.78g | Prot: 13.22g | Carbs: 114.24g.
Breakfast: Nasi Putih, Strawberries, Mango, Pineapple. Lunch: Garmelia Sandwich Kacang, Qtela Keripik Singkong Balado. Dinner: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Snacks/Other: East Bali Cashews Popcorn with Cashew Chocolate Caramel. more...
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Losing 0.7 kg a Week
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fureveraine's Weight History
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