Weigh In record (no journal entry) for 10 July 2021
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58.9 kg
Lost so far: 28.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 46.42g | Prot: 44.99g | Carbs: 176.81g.
Breakfast: Nanas. Lunch: ABC Saus Sambal , Kewpie Mayonais Original, Salad hokben, Nasi Putih, Eggroll Hokben. Dinner: Pisang, NUDE Original Peanut Butter, NUDE Vegan Low GI Bread, NUDE Chocolate Peanut Butter. Snacks/Other: Cimory Squeeze Yoghurt. more...
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Losing 1.4 kg a Week
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hannaoviliafayola's Weight History
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