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Sabtu
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51.9 kg
Lost so far: 6.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 15.86g | Prot: 23.51g | Carbs: 145.78g.
Breakfast: Pisang, Bubur Sumsum, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Quaker Instant Oatmeal. Lunch: Bamboe Bumbu Balado, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sambal Goreng, Nasi Putih. Snacks/Other: Regal Marie Biscuits. more...
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Losing 0.1 kg a Week
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direeeey's Weight History
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