Weigh In record (no journal entry) for 07 June 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 51.20g | Prot: 84.40g | Carbs: 206.57g.
Breakfast: Pisang, Herbalife F1 Shake Mix, Herbalife F3 Personalized Protein Powder. Lunch: Rempeyek, Sayur Asem, Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Biskitop Vegetable & Cheese Stick, Tahu Kukus, Tahu Bacem, Nasi Putih, Putih Telur Matang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Snacks/Other: Aqua Air Mineral. more...
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2667 kcal
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Exercise:
Sleeping - 4 hours, Aerobics - 1 hour, Resting - 19 hours. more...
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HoneyBunnySweetie's Weight History
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