Weigh In record (no journal entry) for 09 July 2021
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76.6 kg
Lost so far: 1.0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 8.00g | Prot: 18.00g | Carbs: 31.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. more...
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Losing 0.1 kg a Week
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