Weigh In record (no journal entry) for 09 July 2021
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 32.20g | Prot: 77.43g | Carbs: 153.52g.
Breakfast: No Name Blueberries, Coffee, Iogo Vanilla Yogurt 0%, Nature's Bakery Fig Bar Blueberry. Lunch: Watermelon , Pears , Nectarines , Plain Dumpling, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Lou's Pork Back Ribs, Roasted Potato. Snacks/Other: Sleeman Clear 2.0, Water . more...
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2298 kcal
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Exercise:
Sexual Activity - 2 hours, Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Sleeping - 12 hours and 50 minutes. more...
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Gaining 3.2 kg a Week
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Donnananaa's Weight History
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