Weigh In record (no journal entry) for 09 July 2021
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91 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 30.60g | Prot: 66.08g | Carbs: 96.71g.
Lunch: Sellerie, Purland Schweineschnitzel, ASIA Instant Nudeln Garnelengeschmack. Dinner: Fettarmer Naturjoghurt, Honig, Edeka Tiefkühlobst, Haferflocken, Milch. more...
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Gaining 0.1 kg a Week
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Nuginasai's Weight History
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