Weigh In record (no journal entry) for 09 July 2021
|
70.2 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 23.10g | Prot: 25.15g | Carbs: 26.95g.
Breakfast: Banana. Lunch: Carne Moída Refogada, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|