Weigh In record (no journal entry) for 09 July 2021
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69.6 kg
Lost so far: 4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 56.55g | Prot: 81.38g | Carbs: 110.36g.
Breakfast: Ovo, Sabor da Terra Semente de Chia, Queijo Meia Cura, Da Terrinha Tapioca. Lunch: Carne do Peito de Frango (Assado, Cozido), Almanara Couscous Marroquino, Abóbora Cozida (de Abóbora Fresca), Aipim (Cozido). Dinner: McDonald's Batata Frita (Média), Contra-filé Grelhado, Pizza Marguerita. Snacks/Other: Dojour Mousse Chocolate Meio Amargo. more...
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Losing 0.2 kg a Week
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Izabella Moreira's Weight History
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