Weigh In record (no journal entry) for 09 July 2021
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75.3 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 35.38g | Prot: 61.96g | Carbs: 354.98g.
Breakfast: Kroger Stick Pretzels, Post Great Grains Banana Nut Crunch Cereal, Great Value Skim Milk, Great Value Energy Drink Mix Peach Mango, Banana, Peach, Archer Farms Fuji Apples. Lunch: Kroger Saltine Wheat Crackers, Progresso Vegetable Classics Vegetable Soup. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Skittles Brightside Skittles. more...
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Gaining 0.8 kg a Week
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cwilson7873's Weight History
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