Weigh In record (no journal entry) for 09 July 2021
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94.3 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 119.50g | Prot: 110.00g | Carbs: 190.00g.
Breakfast: Yerba Prima Psyllium Husks Powder, Lepti Trim6 Creamy Chocolate Shake Meal Replacement, Quest Double Chocolate Chunk Protein Bar. Lunch: Burger King Hash Browns (Small), Burger King Egg-Normous Burrito. Dinner: Ball Park Burger Buns, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Meijer Quarter Pound Beef Patties. more...
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Losing 6.4 kg a Week
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dwightstelly's Weight History
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