Weigh In record (no journal entry) for 09 July 2021
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 15.34g | Prot: 45.11g | Carbs: 152.37g.
Breakfast: Avena, Chiquita Banana, Prugne. Lunch: Petto di Pollo, Ceci, Cipolle Rosse, Pomodori Rossi, Mais Giallo (Intero, Sgocciolato, in Scatola). Dinner: Grana Padano Grana Padano, Cipolle Rosse, Pomodori Rossi, Barilla Pasta, Cuba Libre, Campari Spritz. Snacks/Other: Viva Budino al Cioccolato . more...
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Losing 3.5 kg a Week
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imjasmineblack's Weight History
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