Weigh In record (no journal entry) for 09 July 2021
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.56g | Prot: 38.12g | Carbs: 126.72g.
Breakfast: Kepekli Ekmek, Sütaş Süzme Peynir, Çırpılmış Yumurta. Dinner: Indomie Köri Çeşnili Hazır Noodle , Taze Fasulye. more...
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Losing 0.5 kg a Week
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Edward-kun's Weight History
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