Weigh In record (no journal entry) for 09 July 2021
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 44.43g | Prot: 85.55g | Carbs: 259.48g.
Breakfast: MD Fette Biscottate Integrali Bio, Fage Yogurt Greco Total 0%. Lunch: Bonduelle Piselli Finissimi, Farchioni Olio Extra Vergine di Oliva, Eurospin Riso a Chicco Lungo. Dinner: Farchioni Olio Extra Vergine di Oliva, Cavolo Cappuccio, Zenorini Polenta Sprint, Petto di Pollo. Snacks/Other: Mandorle, Chiquita Banana. more...
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Losing 0.4 kg a Week
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fit.sabri's Weight History
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