Weigh In record (no journal entry) for 09 July 2021
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107.9 kg
Lost so far: 0.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 73.24g | Prot: 56.48g | Carbs: 201.93g.
Breakfast: Leitungswasser. Lunch: Lasagne mit Fleisch. Dinner: Gemischter Salat, Schöfferhofer Hefeweizen Alkoholfrei, Käse, Röstkartoffel, Sauce Hollandaise, Zwiebeln, Tomaten, Paniertes Schnitzel. Snacks/Other: Rauch Amarena Kirsche, Mangaroca Batida de Coco, Kaufland Espresso Macchiato, Banane. more...
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1060 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Sexual Activity - 30 minutes, Samsung Health - 16 hours. more...
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Losing 1.6 kg a Week
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MutterFuchs's Weight History
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