Weigh In record (no journal entry) for 09 July 2021
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110.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 87.64g | Prot: 62.46g | Carbs: 167.82g.
Breakfast: Honig, Orangen, Heidelbeeren, Brombeeren, Himbeeren, Ja! Vollmilch Joghurt 3,5%. Lunch: McDonald's Pommes Frites (Groß), McDonald's Big Tasty Bacon. Snacks/Other: Duplo Duplo. more...
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Gaining 1.2 kg a Week
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heikendorf72's Weight History
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