Weigh In record (no journal entry) for 15 February 2014
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85.5 kg
Lost so far: 5.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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2295 kcal
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Fat: 87.75g | Prot: 56.91g | Carbs: 289.23g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Lemon Meringue Pie, Popchips Barbeque Potato Chips, Baked or Broiled Scallops, McDonald's French Fries (Small), Pickled Beets. Dinner: Ruffles Original Potato Chips. Snacks/Other: White Table Wine. more...
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Gaining 1.3 kg a Week
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Carol Crosby's Weight History
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