Weigh In record (no journal entry) for 04 July 2021
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51.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 81.82g | Prot: 222.35g | Carbs: 207.07g.
Breakfast: Brezzo Miele , Poggio del Farro Farro Soffiato al Naturale Bio, Fage Yogurt Greco Total 0% , Fichi. Lunch: Anguria, Chef Select Sandwich Toast Formaggio e Prosciutto, Milbona Dessert Proteico Vaniglia, Maille Senape al Miele, Develey Dressing Yogurt, Petto di Pollo in Umido (Mangiato senza Pelle). Dinner: Lidl Taleggio DOP, Sacher, Pinsami Base per Pinsa, Baresa Verdure Miste Grigliate, Frittura di Pesce. Snacks/Other: Pesca Noce. more...
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Losing 1.1 kg a Week
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Capricorno79's Weight History
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