Weigh In record (no journal entry) for 09 July 2021
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92.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 35.65g | Prot: 39.62g | Carbs: 151.93g.
Breakfast: Caffè (dalla Moca), Conad Latte, Croissant o Cornetto. Lunch: Anguria, Grana Padano Grana Padano Dop, Tuorlo d'uovo, Negroni Pancetta Affumicata, De Cecco Pasta, Pesche. Snacks/Other: Land Yogurt Magro alla Frutta 0,1%, Golia Caramella Liquirizia. more...
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Gaining 1.4 kg a Week
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