Weigh In record (no journal entry) for 09 July 2021
|
92.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 35.65g | Prot: 39.62g | Carbs: 151.93g.
Breakfast: Caffè (dalla Moca), Conad Latte, Croissant o Cornetto. Lunch: Anguria, Grana Padano Grana Padano Dop, Tuorlo d'uovo, Negroni Pancetta Affumicata, De Cecco Pasta, Pesche. Snacks/Other: Land Yogurt Magro alla Frutta 0,1%, Golia Caramella Liquirizia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|