Weigh In record (no journal entry) for 09 July 2021
|
86.1 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 93.92g | Prot: 50.89g | Carbs: 131.34g.
Breakfast: Bauckhof Zartes Hafer Müzli Schokoknusper, Milchkaffee. Lunch: Aldi Cashewkerne, Douceur Gemischte Paranüsse, Avocado. Dinner: REWE Bio Edelbitter-Schokolade, Schinkennudeln, Milchreis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|