Weigh In record (no journal entry) for 09 July 2021
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63 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 101.10g | Prot: 97.35g | Carbs: 168.55g.
Breakfast: Galbani Mozzarella Maxi per Caprese, Zucker, Nescafe 3 in 1. Dinner: Philadelphia Kräuter, Finn Crisp Multigrain Thin Chrispbread, Ketchup, Darbo Wild Preiselbeeren, Alpenhain Grill Camembert. Snacks/Other: Banane, Sportness Dm Eiweiß Riegel mit Eiweiß, Crispy-Stracciatella-Geschmack, Corny Schoko-Banane, Dmbio Krokantriegel Cashew, Red Bull Red Bull, Zucker, Nescafe 3 in 1. more...
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1945 kcal
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Exercise:
Working - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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