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Ok Stillstand also mal 😳👍
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50.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 32.67g | Prot: 63.41g | Carbs: 172.90g.
Breakfast: Edeka Bio Magerquark, REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Blaubeeren. Lunch: Rote Paprika, Möhren, Baresa Grüne Oliven Gefüllt mit Paprikapaste, Dr. Oetker Crème Légère, Heinz Mayo Vegan, Alnavit Bio Penne Vollkorn, Berida Thunfisch-Filets in Eigenem Saft, Penny Markt Kichererbsen in Wasser. Dinner: Harry Schweizer Weckli, iBi Hot. Snacks/Other: Erdbeeren, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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