Weigh In record (no journal entry) for 15 February 2014
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1419 kcal
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Fat: 42.27g | Prot: 42.85g | Carbs: 134.33g.
Breakfast: Popp Eier-Salat, Homann Nordsee-Krabbensalat, Golden Toast Butter Toast. Lunch: Real Bio Kasslerbraten, Gut & Günstig Roggen Brötchen. Dinner: Merlot, Kohlroulade, Salzkartoffeln, Knorr Rahm Soße. more...
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Losing 7 kg a Week
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Sonne4001's Weight History
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