annywidya's Journal, 09 Jul 21

ya Allah naik lagii dratisss
77.2 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
1299 kcal Fat: 38.31g | Prot: 47.42g | Carbs: 200.51g.   Breakfast: Kaldu Ayam, Bawang Merah, Bawang Putih Dimasak , Jagung Manis Kuning, Sawi Dimasak, Kentang Rebus, Telur Rebus. Lunch: Indomaret Pisang Ambon, Sosro Teh Botol. Dinner: Bintang Zero, Bakwan, Hati Ayam, Urap, Nasi Putih (Butir-Sedang, Dimasak). more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annywidya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.