Weigh In record (no journal entry) for 09 July 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 30.27g | Prot: 79.71g | Carbs: 29.59g.
Breakfast: Сывороточный Протеин, Рафинад, Кофе. Lunch: Винегрет, Молния Салат с Капустой Витаминный, Минтай Жареный. more...
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Gaining 1.1 kg a Week
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Batr1984's Weight History
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