Weigh In record (no journal entry) for 08 July 2021
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101.7 kg
Lost so far: 15.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 49.49g | Prot: 88.91g | Carbs: 30.41g.
Lunch: Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Omelete ou Ovos Mexidos, Swift Frango Moído. Dinner: Quero Feijão Carioca , Garoto Talento Dark 70% Nibs de Cacau, Copacol Frango Moído, Perdigão Lingüiça de Frango. more...
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Losing 1.4 kg a Week
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scarlatcristina88's Weight History
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