Weigh In record (no journal entry) for 09 July 2021
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57 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 23.02g | Prot: 9.55g | Carbs: 95.90g.
Breakfast: Meyveli Kek. Lunch: Simbat Çiğ Karışım Kuru Meyveli Kuruyemiş. Dinner: Yoğurtlu Semizotu Salatası. Snacks/Other: Hurma. more...
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Losing 0.9 kg a Week
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suderdiinc's Weight History
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