Weigh In record (no journal entry) for 17 August 2019
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 110.30g | Prot: 100.01g | Carbs: 311.50g.
Breakfast: Meloni Gialli, Caffè (Espresso). Lunch: Birra, Coop Riso Soffiato al Cioccolato, Meloni Gialli, Meloni Gialli, Meloni Gialli. Dinner: Pere Asiatiche, Cioccolatino, Milka Cioccolato al Latte con Nocciole, Coop Prosciutto Crudo Magro, Mulino Bianco Sfoglia di Grano Cracker Integrali, Mozzarella di Bufala. Snacks/Other: DS Gluten Free Millefoglie, Barretta Energetica, Panini Integrali, Fage Yogurt Greco Total 0%. more...
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1882 kcal
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Exercise:
Walking (slow) - 3/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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