Weigh In record (no journal entry) for 08 July 2021
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61.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 48.65g | Prot: 75.71g | Carbs: 58.82g.
Breakfast: Azeite de Oliva Extra-Virgem, Banana Prata, Ovo Cozido. Lunch: Batatas Brancas (com Casca, no Forno), Azeite de Oliva Extra-Virgem, Agrião, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Filé de Frango Grelhado, Camil Feijão Preto Cozido. more...
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1705 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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kellenluch's Weight History
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