Weigh In record (no journal entry) for 08 July 2021
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141.6 kg
Lost so far: 8.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 112.25g | Prot: 124.57g | Carbs: 22.14g.
Lunch: Bom Sabor Azeite de Oliva, Sadia Frango a Passarinho, Brócolis Cozidos (de Brócolis Frescos). Dinner: Atlhetica Best Whey Churros. Snacks/Other: Regina Queijo Prato Lanche, Castanhas-do-Pará. more...
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Losing 0.7 kg a Week
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Edgar Azevedo's Weight History
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