aniram040's Journal, 08 Jul 21

aniram040's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2021

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

578 kcal

Fat: 9.69g | Prot: 10.88g | Carbs: 117.86g. Breakfast: Смузи. Lunch: Be True Смузи Клубника-Банан. Dinner: 365 Detox Зеленый Смузи Sweet Green. Snacks/Other: 365 Detox Зеленый Смузи Sweet Green. more...

1611 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 23 hours and 27 minutes, Sleeping - 3 minutes. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aniram040's Weight History

View Complete History

aniram040's Journal, 08 Jul 21

Submit a Comment

aniram040's Weight History