Weigh In record (no journal entry) for 08 July 2021
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 34.50g | Prot: 58.77g | Carbs: 118.14g.
Breakfast: Granarolo Latte Intero, Conad Pesca, Avena. Lunch: Olio Extra Vergine di Oliva, Cipolle, Carne Macinata (90% Magra / 10% di Grassi), Patata Bollita, Mutti Polpa di Pomodoro. Dinner: Montenegro Amaro. Snacks/Other: New Penta Budino al Cioccolato . more...
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Losing 1.4 kg a Week
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imjasmineblack's Weight History
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