Weigh In record (no journal entry) for 08 July 2021
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61.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3050 kcal
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Fat: 111.84g | Prot: 100.43g | Carbs: 410.55g.
Breakfast: Fanta Refrigerante de Laranja, Pullman Pão de Forma, Hellmann's Maionese, Café com Leite Integral. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Abóbora Japonesa, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Coca-Cola Refrigerante (200ml), Habib's Esfiha Folhada de Chocolate, Habib's Esfiha de Calabresa, Habib's Esfiha de Queijo, Habib's Esfiha de Carne. Snacks/Other: Hambúrguer no Pão, Bono Biscoito Recheado. more...
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Gaining 0.1 kg a Week
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jaquelineaj03's Weight History
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