Weigh In record (no journal entry) for 08 July 2021
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85.3 kg
Lost so far: 13.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 49.31g | Prot: 40.95g | Carbs: 72.73g.
Breakfast: Meijer Turkey Breast, Water, Coffee, Whole Milk, Pineapple. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Olive Oil, Mixed Salad Greens, Devonsheer Melba Rounds - Sesame. Dinner: Roseland Bratwurst, Hard Roll. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.0 kg a Week
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Pearsall30-34's Weight History
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