Weigh In record (no journal entry) for 08 July 2021
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60.2 kg
Lost so far: 1.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 36.07g | Prot: 23.89g | Carbs: 106.33g.
Breakfast: Grenade Protein Spread , Whole wheat waffles. Lunch: Cuties Mandarin Orange, Eat Smart Avocado Ranch Vegetable Salad Kit, Chili's Buffalo Fried Cauliflower. Dinner: Green Peas , R.W. Knudsen Family Just Tart Cherry Juice. Snacks/Other: Seapoint Farms Seaweed Crisps Pumpkin Sesame. more...
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Losing 2.5 kg a Week
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EyesoftheBlueDog's Weight History
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