Weigh In record (no journal entry) for 08 July 2021
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58.2 kg
Lost so far: 8.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 99.71g | Prot: 69.12g | Carbs: 209.43g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Patata Bollita, Pomodorini, Rio Mare Tonno Leggero , Bonduelle Mais Bio. Dinner: McDonald's Patatine Fritte (Medie), McDonald's Sundae Cioccolato, McDonald's Salsa Mayonese, McEnnedy Wrap Chicken Salsa. Snacks/Other: PR-OU Pannacotta, Smile Crunch Crema di Mandorle Bio. more...
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Losing 0.8 kg a Week
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