Weigh In record (no journal entry) for 08 July 2021
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64.7 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 68.40g | Prot: 42.68g | Carbs: 150.42g.
Breakfast: Doughnut, Krispy Kreme Chocolate Iced Creme Filled Doughnut. Lunch: American Cheese, Bush's Best Country Style Baked Beans. Dinner: Mustard, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Boar's Head Prosciutto Di Parma, Cantaloupe Melons . more...
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Gaining 0.6 kg a Week
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Karen Ciocco's Weight History
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